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Natural Support for the Stomach Bug

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Natural Support for the Stomach Bug

I always keep these 3 homeopathic pellets on hand because being prepared brings me so much peace of mind, and I want that for you too. Discount code included for them too!

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Seasonal Allergy Relief: A 3-Pronged Approach

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Seasonal Allergy Relief: A 3-Pronged Approach

Medically known as perennial allergic rhinitis, seasonal allergies affect the nasal mucosa with symptoms of sneezing, nasal congestion, pruritus (itchy skin), and rhinorrhea (runny nose). I use the following as my first lines of defense in supporting allergy symptom relief…

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How To Build (and Maintain) a Strong Immune System

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How To Build (and Maintain) a Strong Immune System

A question we get a lot: What products do you use regularly, and what do you use only when you’re sick? 

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Four Herbs for Digestion

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Four Herbs for Digestion

Gas? Bloating? While these ailments frequently strike during the holidays (hello, Christmas dinner), they can happen at any point. Before we dive in, a quick definition. A carminative is an herbal action that relieves…

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The Benefits of Ear Oiling

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The Benefits of Ear Oiling

When I oil my ears I find that I am more grounded, pleasant, and…

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