Tasha Rose Blog

How To Build (and Maintain) a Strong Immune System

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How To Build (and Maintain) a Strong Immune System

A question we get a lot: What products do you use regularly, and what do you use only when you’re sick? 

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Four Herbs for Digestion

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Four Herbs for Digestion

Gas? Bloating? While these ailments frequently strike during the holidays (hello, Christmas dinner), they can happen at any point. Before we dive in, a quick definition. A carminative is an herbal action that relieves…

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The Benefits of Ear Oiling

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The Benefits of Ear Oiling

When I oil my ears I find that I am more grounded, pleasant, and…

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Ayurveda: Understanding and Balancing Your Kapha Dosha

Ayurvedic Dosha ayurvedic doshas doshas Kapha

Ayurveda: Understanding and Balancing Your Kapha Dosha

Kapha contains the elements of earth and water. In its balanced state, Kapha is loving, gentle, and compassionate. When imbalanced, the following health disorders can be associated with Kapha…

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Ayurveda: Understanding and Balancing Your Pitta Dosha

Ayurvedic Dosha ayurvedic doshas doshas Pitta Vata

Ayurveda: Understanding and Balancing Your Pitta Dosha

Pitta contains the elements of fire and water. When balanced, Pitta is joyful and radiates warmth and enthusiasm. But when aggravated, Pitta can…

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