Tasha Rose Blog
How To Build (and Maintain) a Strong Immune System

How To Build (and Maintain) a Strong Immune System

A question we get a lot: What products do you use regularly, and what do you use only when you’re sick? 
Four Herbs for Digestion

Four Herbs for Digestion

Gas? Bloating? While these ailments frequently strike during the holidays (hello, Christmas dinner), they can happen at any point. Before we dive in, a quick definition. A carminative is an herbal action that relieves…
The Benefits of Ear Oiling

The Benefits of Ear Oiling

When I oil my ears I find that I am more grounded, pleasant, and…
Ayurveda: Understanding and Balancing Your Kapha Dosha

Ayurveda: Understanding and Balancing Your Kapha Dosha

Kapha contains the elements of earth and water. In its balanced state, Kapha is loving, gentle, and compassionate. When imbalanced, the following health disorders can be associated with Kapha…
Ayurveda: Understanding and Balancing Your Pitta Dosha

Ayurveda: Understanding and Balancing Your Pitta Dosha

Pitta contains the elements of fire and water. When balanced, Pitta is joyful and radiates warmth and enthusiasm. But when aggravated, Pitta can…
Ayurveda: Understanding and Balancing Your Vata Dosha

Ayurveda: Understanding and Balancing Your Vata Dosha

Vata is the most powerful of the doshas and when balanced will maintain energy, breath, movement, the discharge of impulses, equilibrium of the…
Identifying and Balancing Your Ayurvedic Dosha

Identifying and Balancing Your Ayurvedic Dosha

Ayurveda recognizes 5 elements that make up all of life - space, air, fire, water, and earth. Every person is unique because we contain a varying ratio of these. For example, water is liquid - it’s heavy, soft, cohesive, and governs…
PFAS, Forever Chemicals; What Are They and Why You Should Care

PFAS, Forever Chemicals; What Are They and Why You Should Care

PFAS aka "Per- and polyfluoroalkyl substances" are man-made chemicals that were created in the 1940s by DuPont when creating teflon pans. PFAS are called "forever chemicals" because they don't break down in the environment, a characteristic that has proven to be very problematic for our earthly environment. 
5 Types of Cough - Characteristics, Causes, and How to Help

5 Types of Cough - Characteristics, Causes, and How to Help

There are 5 Types of Cough with Characteristics, Causes, and How to Help. The types are tickling cough, dry cough, chesty cough, barking or croup cough and whooping cough. Using Dry Cough Syrups, Congestion Relief Syrups, Homeopathic Spongia Tosta, Elderberry Syrup and doTerra Breathe blend can help with these type of coughs.

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