If you’re trying to conceive, I wish you every good thing on your journey! Here are some things that I feel helped me each time I was pregnant.

I always keep these 3 homeopathic pellets on hand because being prepared brings me so much peace of mind, and I want that for you too. Discount code included for them too!

Medically known as perennial allergic rhinitis, seasonal allergies affect the nasal mucosa with symptoms of sneezing, nasal congestion, pruritus (itchy skin), and rhinorrhea (runny nose). I use the following as my first lines of defense in supporting allergy symptom relief…

A question we get a lot: What products do you use regularly, and what do you use only when you’re sick? 

When it comes to wellness and natural vitality for yourself and your family, the foundations are simple, and you’ve likely heard them many times before: Consistent, quality sleep, Clean water and air, Fresh air and sunshine, Regular exercise, Fresh, colorful food and quality protein and Community and connection