If you’re trying to conceive, I wish you every good thing on your journey! Here are some things that I feel helped me each time I was pregnant.

I always keep these 3 homeopathic pellets on hand because being prepared brings me so much peace of mind, and I want that for you too. Discount code included for them too!

Medically known as perennial allergic rhinitis, seasonal allergies affect the nasal mucosa with symptoms of sneezing, nasal congestion, pruritus (itchy skin), and rhinorrhea (runny nose). I use the following as my first lines of defense in supporting allergy symptom relief…

A question we get a lot: What products do you use regularly, and what do you use only when you’re sick? 

Many Multivitamins are synthetic, have Fillers, Added flavors & colors, test high for heavy metals and are not easily absorbed. If you are taking a multivitamin, you want to make sure it is whole food derived, contains folate, and that the B12 is methylcobalamin, 5, 10-MTHF, or 5-MTHF. 

help the body handle stress better, support normal metabolic processes and restore balance. I want to help you understand the potent power of adaptogens, and how they can support you in living your most vibrant, healthy life.