When I oil my ears I find that I am more grounded, pleasant, and…

Kapha contains the elements of earth and water. In its balanced state, Kapha is loving, gentle, and compassionate. When imbalanced, the following health disorders can be associated with Kapha…

Pitta contains the elements of fire and water. When balanced, Pitta is joyful and radiates warmth and enthusiasm. But when aggravated, Pitta can…

Ayurveda recognizes 5 elements that make up all of life - space, air, fire, water, and earth. Every person is unique because we contain a varying ratio of these. For example, water is liquid - it’s heavy, soft, cohesive, and governs…