Tasha Rose Blog
When I oil my ears I find that I am more grounded, pleasant, and…
Ayurveda: Understanding and Balancing Your Kapha Dosha
Kapha contains the elements of earth and water. In its balanced state, Kapha is loving, gentle, and compassionate. When imbalanced, the following health disorders can be associated with Kapha…
Ayurveda: Understanding and Balancing Your Pitta Dosha
Pitta contains the elements of fire and water. When balanced, Pitta is joyful and radiates warmth and enthusiasm. But when aggravated, Pitta can…
Identifying and Balancing Your Ayurvedic Dosha
Ayurveda recognizes 5 elements that make up all of life - space, air, fire, water, and earth. Every person is unique because we contain a varying ratio of these. For example, water is liquid - it’s heavy, soft, cohesive, and governs…
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