Tasha Rose Blog — Ayurvedic Dosha

The Benefits of Ear Oiling

Ayurvedic Dosha ayurvedic doshas doshas ear oiling Vata Vata Dosha

The Benefits of Ear Oiling

When I oil my ears I find that I am more grounded, pleasant, and…

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Ayurveda: Understanding and Balancing Your Kapha Dosha

Ayurvedic Dosha ayurvedic doshas doshas Kapha

Ayurveda: Understanding and Balancing Your Kapha Dosha

Kapha contains the elements of earth and water. In its balanced state, Kapha is loving, gentle, and compassionate. When imbalanced, the following health disorders can be associated with Kapha…

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Ayurveda: Understanding and Balancing Your Pitta Dosha

Ayurvedic Dosha ayurvedic doshas doshas Pitta Vata

Ayurveda: Understanding and Balancing Your Pitta Dosha

Pitta contains the elements of fire and water. When balanced, Pitta is joyful and radiates warmth and enthusiasm. But when aggravated, Pitta can…

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Identifying and Balancing Your Ayurvedic Dosha

Ayurvedic Dosha Kapha Pitta Vata

Identifying and Balancing Your Ayurvedic Dosha

Ayurveda recognizes 5 elements that make up all of life - space, air, fire, water, and earth. Every person is unique because we contain a varying ratio of these. For example, water is liquid - it’s heavy, soft, cohesive, and governs…

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