Tasha Rose Blog — Vata

The Benefits of Ear Oiling

Ayurvedic Dosha ayurvedic doshas doshas ear oiling Vata Vata Dosha

The Benefits of Ear Oiling

When I oil my ears I find that I am more grounded, pleasant, and…

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Ayurveda: Understanding and Balancing Your Pitta Dosha

Ayurvedic Dosha ayurvedic doshas doshas Pitta Vata

Ayurveda: Understanding and Balancing Your Pitta Dosha

Pitta contains the elements of fire and water. When balanced, Pitta is joyful and radiates warmth and enthusiasm. But when aggravated, Pitta can…

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Ayurveda: Understanding and Balancing Your Vata Dosha

ayurvedic doshas doshas kaph Kapha Pitta Vata Vata Dosha

Ayurveda: Understanding and Balancing Your Vata Dosha

Vata is the most powerful of the doshas and when balanced will maintain energy, breath, movement, the discharge of impulses, equilibrium of the…

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Identifying and Balancing Your Ayurvedic Dosha

Ayurvedic Dosha Kapha Pitta Vata

Identifying and Balancing Your Ayurvedic Dosha

Ayurveda recognizes 5 elements that make up all of life - space, air, fire, water, and earth. Every person is unique because we contain a varying ratio of these. For example, water is liquid - it’s heavy, soft, cohesive, and governs…

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