Tasha Rose Blog
The Benefits of Ear Oiling

The Benefits of Ear Oiling

on Nov 20, 2023
When I oil my ears I find that I am more grounded, pleasant, and…
Ayurveda: Understanding and Balancing Your Pitta Dosha

Ayurveda: Understanding and Balancing Your Pitta Dosha

on Nov 13, 2023
Pitta contains the elements of fire and water. When balanced, Pitta is joyful and radiates warmth and enthusiasm. But when aggravated, Pitta can…
Ayurveda: Understanding and Balancing Your Vata Dosha

Ayurveda: Understanding and Balancing Your Vata Dosha

on Nov 07, 2023
Vata is the most powerful of the doshas and when balanced will maintain energy, breath, movement, the discharge of impulses, equilibrium of the…
Identifying and Balancing Your Ayurvedic Dosha

Identifying and Balancing Your Ayurvedic Dosha

on Nov 07, 2023
Ayurveda recognizes 5 elements that make up all of life - space, air, fire, water, and earth. Every person is unique because we contain a varying ratio of these. For example, water is liquid - it’s heavy, soft, cohesive, and governs…

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