Tasha Rose Blog
When I oil my ears I find that I am more grounded, pleasant, and…
Ayurveda: Understanding and Balancing Your Pitta Dosha
Pitta contains the elements of fire and water. When balanced, Pitta is joyful and radiates warmth and enthusiasm. But when aggravated, Pitta can…
Ayurveda: Understanding and Balancing Your Vata Dosha
Vata is the most powerful of the doshas and when balanced will maintain energy, breath, movement, the discharge of impulses, equilibrium of the…
Identifying and Balancing Your Ayurvedic Dosha
Ayurveda recognizes 5 elements that make up all of life - space, air, fire, water, and earth. Every person is unique because we contain a varying ratio of these. For example, water is liquid - it’s heavy, soft, cohesive, and governs…
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