Tasha Rose Blog — Kapha

Ayurveda: Understanding and Balancing Your Kapha Dosha

Ayurvedic Dosha ayurvedic doshas doshas Kapha

Ayurveda: Understanding and Balancing Your Kapha Dosha

Kapha contains the elements of earth and water. In its balanced state, Kapha is loving, gentle, and compassionate. When imbalanced, the following health disorders can be associated with Kapha…

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Ayurveda: Understanding and Balancing Your Vata Dosha

ayurvedic doshas doshas kaph Kapha Pitta Vata Vata Dosha

Ayurveda: Understanding and Balancing Your Vata Dosha

Vata is the most powerful of the doshas and when balanced will maintain energy, breath, movement, the discharge of impulses, equilibrium of the…

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Identifying and Balancing Your Ayurvedic Dosha

Ayurvedic Dosha Kapha Pitta Vata

Identifying and Balancing Your Ayurvedic Dosha

Ayurveda recognizes 5 elements that make up all of life - space, air, fire, water, and earth. Every person is unique because we contain a varying ratio of these. For example, water is liquid - it’s heavy, soft, cohesive, and governs…

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