NOURISHING ELIXIR
Kids over 1: 1/2 tsp daily, added to water
Adults: 1 tsp - 1 TBSP daily
Take straight, or mixed with water first thing in the morning
NOT FOR KIDS UNDER 1
Shake before using
Store in a cool, dark place
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MOOD SUPPORT TINCTURE
Take daily, or more as needed, in water
Adults: 1 dropperful (1 squeeze of the dropper bulb)
Contains alcohol
Not recommended for children
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NETTLES / OATSTRAW / RASPBERRY LEAF
Empty the contents of one bag in a half gallon (64 oz) mason jar and fill with almost boiling hot water. Cover, focus your intention/prayer/wish, and steep on the counter for 4 hours, to overnight. Strain and squeeze the plant material, and place infusion in the refrigerator for up to 4 days.
Can be enjoyed cold (or warm), sweetened or unsweetened.
We recommend drinking 16 oz or more daily, for at least a month, and seeing how you feel.