Tasha Rose Blog
Books to Learn About Herbalism

Books to Learn About Herbalism

Adaptogens, immune support, nourishing infusions and more...
Natural Organic Multivitamins, Do They Exist?

Natural Organic Multivitamins, Do They Exist?

Many Multivitamins are synthetic, have Fillers, Added flavors & colors, test high for heavy metals and are not easily absorbed. If you are taking a multivitamin, you want to make sure it is whole food derived, contains folate, and that the B12 is methylcobalamin, 5, 10-MTHF, or 5-MTHF. 

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