Tasha Rose Blog
Natural Organic Multivitamins, Do They Exist?

Natural Organic Multivitamins, Do They Exist?

on Sep 25, 2023
Many Multivitamins are synthetic, have Fillers, Added flavors & colors, test high for heavy metals and are not easily absorbed. If you are taking a multivitamin, you want to make sure it is whole food derived, contains folate, and that the B12 is methylcobalamin, 5, 10-MTHF, or 5-MTHF. 

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